• Testimonial
    "I find our conversations to be growth oriented versus analytical. I have learned a lot just from experiencing how she listens."
  • Testimonial
    "She offers thoughtful frameworks that stay with you & has a way of subtly accentuating areas where I need to devote more effort - my communication style has improved as a direct result."
  • Testimonial
    "I've shifted from struggling to pick up needed coping skills to now feeling more grounded in a maintenance phase of my mental health. Needless to say, I highly recommend working with Mandy!"
  • Noticing Anxiety & Depression symptoms related to your transition in or out of college?
  • Having trouble creating healthy habits and finding direction after college?
  • Brain Change Coaching & Therapy for Individuals & Families

Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

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